Services

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Areas of Expertise

Psychotherapy

Counseling

Cognitive Behavioral Therapy

Coping Skills Therapy

Mindfulness Therapy

Supportive Therapy

Positive Psychology Therapy

Cognitive Psychology

Cognitive Neuroscience

Who I Work With

I work with individuals who identify as neurotypical or neurodiverse and feel that their quality of life is negatively affected by:

  • Anxiety

  • Depression

  • ADHD

  • Post Traumatic Stress Disorder

  • Trauma

  • Pressures to conform to expectations of the communities they live in

  • Chronic Health conditions

  • Brain-related health conditions

  • Neurodegenerative conditions

  • Age-related cognitive changes

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It’s never too late (or too early) to get started!

Open the door to improving your mental health today. Schedule your free 15 minute consultation: